Here are some concepts and practices that I have found deeply helpful, for you to hold with loving kindness as you explore sensual embodiment for yourself.
Read MoreInside Lucy's Experience: About Lucy Snapps
“Jay Siren weaves a cheeky, decadent tale centered around a strong, self-realized showgirl that has already conquered her first hero’s journey and is unapologetically navigating her world sans fear and with a voracious appetite for the simple (and extravagant) pleasures in life. There is no timidness about her desires, only enthusiastic receptivity. It’s wonderfully refreshing, and a fun read that is sure to make you giggle and flush as you fall into Lucy’s wild and sexy world.” - Felecia, verified Amazon reviewer
Read MoreBecome A Stronger, More Limber Lover With This 5 Minute Morning Yoga Practice
Yoga is a practice, not a perfect. Just like sex. Consistency always wins with wellbeing, and for me, over time, this 5 minute morning practice has transformed the baseline from which my body operates. This directly impacts my performance, and experience of sex. I’m talking quality, creativity, and duration!
Read MoreMy First Boobiversary: Equanimity, Expansion, and Commitment
From California to Mexico to Eastern Europe to Vietnam, erotica, marriage, and many, many firsts, this past year of life has one helluva tale to tell. In processing it all, I sat down to reflect and composed a list highlighting the choices and experiences that have delivered me to the present moment (and included a little slideshow at the end, too).
Read MoreHow Dirty Talk Delivered Me To Writing Erotica
After we finished, I reflected on the experience. I think I even said out loud something to the effect of, “Damn, I should really start writing this stuff down!” And that is exactly what I did. In honor of my How To Become A Pillow Talk Pro series, and the coming release of my erotica novella series, Lucy’s Experience, I am sharing a first look excerpt from one of the books with you here.
Read MoreHow To Become A Pillow Talk Pro Part 3
If you have read, reflected, and put into practice the information and instruction in Parts 1 and 2 of How To Become A Pillow Talk Pro — Congratulations! You are ready to level up your deliciously dirty self-work and adapt your pillow talk practice for partnered play. That is what the final chapter of this series is all about, so buckle up and get ready for a wild ride.
Read MoreHow To Become A Pillow Talk Pro Part 2
In Part 2 of How To Become A Pillow Talk Pro, we are going to dive into the first two steps in the process of accessing your personal pillow-talking potential. If you didn’t pick this up already, I firmly believe that this journey starts with you, and self-discovery through personal pleasure.
Read MoreHow To Become A Pillow Talk Pro Part 1
Are you ready to become a pillow talk pro? If your answer is yes, then I created this three-part series for you.
Read MoreShame is Bulls**t: The Power of Sensual Embodiment
We are not often taught to center on our own experience and prize our own pleasure. Being shamed, or told we are selfish, for reaching for our own pleasure in our life and experiences, especially in regard to creativity and sexuality, is pretty common. You DO have the power to deprogram yourself, reframe your understanding, and embrace what it means to live a sensually embodied life. The journey of sensual embodiment does not need to be daunting. Here are four simple ways you can begin living a more sensually embodied life right now.
Read MoreBurlesque For Your Lover: 7 Golden Rules For A Sizzling Intimate Experience
So you want to spice up your romantic intimacy with a tantalizing striptease for your lover? Great idea! Performing a burlesque-style striptease for your lover can be an exciting, vulnerable, hilarious, and super sizzling way to deepen your connection and charge up your sex life. Here are 7 Golden Rules to guarantee a great time as you embark on this sexy and exciting journey with yourself, and the lucky lover who gets to receive it!
Read MoreHow Defining Your Core Values Can Help You Live Wholeheartedly
Our core values are the principles that guide our choices and dictate our behavior when discerning right from wrong, forming new relationships, and more. Core values are not about personal or professional goals - what we wish to have and achieve. Rather, they are a set of internal beliefs that dictate how we feel our life should be lived. For this reason, it becomes obvious when a choice falls in or out of alignment with your core values. They relate to our heart's deepest desires for the way we wish to be and act as we walk through this world.
Read MoreBreast Augmentation at 36yrs Old: Sientra Gummy Bear Implants with GalaFlex Internal Bra
Sientra Gummy Bear Implants with GalaFlex Internal Mesh Pre-Op, Surgery, Recovery, Post-Op Updates: What no one could have prepared me for, and what I wish I knew going into my breast augmentation experience.
Read MoreIncrease Your Creative Clarity + Boost Your Stage Presence With This Simple Visualization Practice
Visualization is a powerful mindfulness tool that belongs in every performer’s creative arsenal. Try this grounding, confidence-boosting, clarity-creating, get-you-in-the-zone creative visualization that can be put into practice from your performance’s conceptualization through its execution.
Read MoreThe Mindful Burlesquer's Pro Tips For Your Stage Debut
Challenging yourself to push your boundaries as a powerful creator (which you already are), is part of the joy the process of being a performer adds to the product of your performances. Check out my pro tips for burlesque performance and act development that are guaranteed to increase your impact and creative expression on stage.
Read MoreA Mindful Approach To Developing Your First Burlesque Act
You are ready to dive into the neo-burlesque world of guts, grit, and glitter for yourself. But how do you actually develop your first act? Learn a mindful approach to burlesque act creation that will help you execute your debut in alignment with your vision for it.
Read MoreThe Burlesque Ignition Theory: Why You Watch It + Wanna Get Yourself On Stage
What occurs most frequently in people’s response to attending their first burlesque show? Here's my theory plus how, through a little mindfulness work and self-discovery, we can all begin welcoming that sizzling burlesque energy into our lives without necessarily having to shake it all under the sparkly spotlight to do so.
Read MoreThe Benefits of Active Fandom in Burlesque Communities
Today, I am here to talk about what it means to be a fan of burlesque, and how you can let that active fandom translate into a catalyst for becoming an even bigger fan of yourself, too. The empowerment that radiates through burlesque culture is palpable, and is available for you to seek out and explore at any time. Here’s how!
Read MoreThe Most Tantalizing Tease: A Splash of Burlesque History
Send me up, keep me on my toes, open me to laughter, let me in on the joke, and draw me into your experience while you’re serving me my own. That’s no easy task, but it is what the kings and queens of burlesque today make look like a breeze. From its introduction in America to the iterations of neo-burlesque we experience today, let me take you on a journey that begins in the 1890’s and ends in Las Vegas, NV at the Burlesque Hall of Fame Museum.
Read MoreGuts, Grit + Glitter : A Burlesque Origin Story
My burlesque journey began in 2006 and has since helped me realize my highest vibrating, most sizzling self (spoiler, haha). This is the story of how it all started.
Read MoreWelcome To Happy Hour, The Story of A Blog
In March 2020 Coronavirus began its big sweep of the world, and with it (for most of us) came a disruption to life as we knew it. Lockdowns were in place, and the idea of public gatherings and classes became a far distant reality much quicker than anyone could have bargained for. My life and work were turned upside down, and I am still finding the way to whatever the next full chapter of my story will be out of the pivots 2020 created. Pivots + Iteration + Learning — join me now, for the story of how this blog came to be.
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